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Just had a few folks donate from work where I posted in our Slack. Go Go!
Since I was 13. So about 19 years or so. I didn't get "serious" into it until I was in high school and running track/playing football.
I took a pretty serious break after the kids were born. Its been about 3 years or so since I did anything even remotely close to lifting. I find that getting back into it is easy but staying consistent is the hard part.
Since we're going nuts and sharing things, today was a good day for me.
I can 100% say the following:
I've done 405lbs for Squat
I've done 225lbs bench
I've done 205lbs power clean
I've done 485lbs dead lift (for a set of 5. I've not done more because there literally isn't weight available when I do it. Sad panda)
I'll be honest. I set this up a long time ago and set it to just run in the background. Glad it is helping out.
I could totally be in for this. I miss a bit of demon slaying in my life.
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