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A friendly reminder: Keep moving!

RahnalH102RahnalH102 the Green DevoutNew Mexico Icrontian
edited Jul 2012 in Fitness
This might not need to be said to this fairly active community, but I still feel it needs to be said being that I lost a good friend to it.

"It" refers to Deep-Vein Thrombosis (DVT), which basically is a blood clot you get from sitting in one position for too long. So if you ever find yourself going to be ... "inactive" for numerous hours, take a minute or two every few hours to roll over, grab a snack, use the restroom, chase squirrels, parkour, or whatever to reset your blood flow.



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