Nightwolf's Account

[Nightwolf]

I joined a gym. After 5 years of not working out and quiting the lumber yard i've been working at for the last two years its time to start hitting the weights. I'll post stats/pics Monday.

[LawnMM]

You have a plan or any goals lined up?

[Nightwolf]

You have a plan or any goals lined up?

Pyramid workout, just strength and mass.

[Nomad]

'Eh, don't pyramid. Unless you're doing pyramid drop schemes. Heavy triples/fives would work better.