So I've been thinking about making this thread for sometime now, and have put it off because, well I don't exactly know why. It has occurred to me that just the fact that I am putting myself out there doing this that I will indeed have that extra push I lack currently on sticking to my goals...
The whole basically living alone (since my roommate is gone all the time) and grad school creates enough of a stressful environment that I have cravings I just want to hit... and it needs to stop unless there is an occasion for it.
When I started all this I was 178.8lbs, 5'10" waist 33.75 inches, hips 40 (shutter...) and thighs 24.5... just yuck. BMI was ~25.6 and body fat 25%
And I know that you guys are an amazing community, and you say I'm hot, but the self confidence of a turnip is really getting me down, especially when I have practically nothing on for lab practice in PA school weekly.
I promise I'm not going for the anorexic diet, I would just realistically like to lose a few inches, feel better about myself, and if the scale could tip in the favor of 160 I would be so very happy.
Presently over the last couple weeks I have gotten down to waist 32, hips 39, and thighs 23.75, current weight today was 172.4, BMI 24.7 so progress...
Calories are presently around 1550, and runs, P90x and yoga have been occuring when I'm not cramming medicine into my ears :)
If any of you amazing people out there have any suggestions, comments etc I would love them. I'm not afraid of the truth, and honestly it probably would help.
So thanks to all of you in Icrontic for being an amazing community... You guys rock! Progress updates to come