1. Download and install CF-Bench
on your Android device.
2. Do a hard reboot (battery pull, full power down, whatever) and get back into your device.
3. (If applicable) Go to settings > Cyanogenmod settings > Performance > CPU Settings > set min/max clockspeed to whatever you feel comfortable trying (daily driver frequency preferred) > change governor to PERFORMANCE
3a. Don't forget what CPU settings you had configured before, because you should set them back and restart after you benchmark.
4. Post results screenshot with device, ROM, kernel and clockspeed.
CM7 Nightly 124
Dalingrin OC Kernel (6/30/2011)