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Nightwolf
Veteran Icrontian
Nightwolf
2,316 Posts
9 Aug 2008, 9:19pm

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I joined a gym. After 5 years of not working out and quiting the lumber yard i've been working at for the last two years its time to start hitting the weights. I'll post stats/pics Monday.
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LawnMM
Oppressor of Crackheads
LawnMM
994 Posts
10 Aug 2008, 11:24pm
You have a plan or any goals lined up?
__________________ Uncommon sense...if you think about it, common sense isn't very common!
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Nightwolf
Veteran Icrontian
Nightwolf
2,316 Posts
10 Aug 2008, 11:53pm
Quoting LawnMM
You have a plan or any goals lined up?
Pyramid workout, just strength and mass.
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Nomad
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Nomad
3,503 Posts
11 Aug 2008, 2:29am
'Eh, don't pyramid. Unless you're doing pyramid drop schemes. Heavy triples/fives would work better.
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