I'm in the half way point of my diet. I started around july @ 298lbs. I currently weigh 264lbs and a set goal of 230lbs. I don't have a membership to any gym but eventually I'll get to my goal before november by walking two miles once or twice a week. I want to be there for my son and not six feet under. the only habit I need to break is to stop buying a bag of chips & sour cream and onion dip.