Ok, this is probably a stupid question, but do you have an existing post where you recap everything you did (ie what food habits you changed and what not)? I didn't see a thread in the Fitness forum.
Congrats tho, that's fantastic progress. You shed those lbs fast
This is really fantastic progress. Ten pounds a month is phenomenal. Whatever you're doing, so long as it's not ephedrine, I would continue doing. If you want weightlifting advice, post up a thread.
I was able to tighten my belt one more notch today. That is 5"s off my waist now. I will try to weigh in sometime to see if I've reached my goal weight.
It also means the jeans I just bought, probably are too big now
Just to update you guys, I weighed in today and am down to 192lbs. I am also down to a 32" waist, which is down from a 38" I had when I weighed 241lbs.
Comments
Congrats tho, that's fantastic progress. You shed those lbs fast
Let's just say I'm not doing it the conventional way
I'm also proud how my back is coming along
And thanks Nomad. Between you and your brother I think I'll be able to get enough weightlifting advice.
Fantastic results, fc - proud of ya! :thumbup
6'1" or ~1.89 meters
It also means the jeans I just bought, probably are too big now
203lbs
they'll shrink in the wash
that would probably require that I hook hot water up to the washing machine also I suppose?
On a more serious note, great job on the weight loss.
My army weight was 185lbs. So I'm almost there.
Congrats man, looking great.