Insanity workout
Has anyone tried this workout? I just got done with my day six workout and man it is kicking my ass. I feel good though after I'm done, I feel like I have accomplished so much.
PT is really key in our unit since we are an infantry unit but the PT my section does just isn't enough for me. So I decided to try this out since I can stay at home, and have to purchase zero equipment.
I'm really trying to build up my cardio because that is what is hurting me the most on my runs and I believe this is going to help me out a lot. If you haven't heard of it, look it up on beachbody.com or some youtube videos.
I feel sore everyday but I keep wanting to come back for more. I'm trying to get in top shape for Afghanistan so I got a couple months to knock this out.
Take care guys.
PT is really key in our unit since we are an infantry unit but the PT my section does just isn't enough for me. So I decided to try this out since I can stay at home, and have to purchase zero equipment.
I'm really trying to build up my cardio because that is what is hurting me the most on my runs and I believe this is going to help me out a lot. If you haven't heard of it, look it up on beachbody.com or some youtube videos.
I feel sore everyday but I keep wanting to come back for more. I'm trying to get in top shape for Afghanistan so I got a couple months to knock this out.
Take care guys.
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Comments
If there is just as much talking, especially inbetween workouts, then its another bloated workout gimmick from Beach Body.
I did the first 4 weeks before the baby came along. It's great. Wait until you start getting the add-on modules after the normal workouts. Ow.
Amen! Free weights all the way!