Network Benchmark Tool

Ive decided to make the jump to gigabit on my home network here
and would like to be able to bench out the performance differences. I have used Sandra in the past but I would like a tool thats a little more thorough or at least comparable so that I can look at at least a few sets of results. Does anyone have a particular app, prefferably free, that they would reccomend?

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Comments
Tex
Usually I just use the performance graphs in administration tools during large test file transfers but I was wondering if there was something else I could use. I guess Ill just stick with that.
My guess is that if you were getting something close to 100mbit you might get 2.5 to 3 times what you were getting then, with your new gigabit setup depending on how good your cards and switch are.
Tex