Windows Password Recovery

Rob shows how to recover your Windows password.
Luckily for the lot of us, Microsoft's encryption for account passwords is mediocre at best, which leaves the end-user a significant quantity of traction in these matters.
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Just throw this live cd in and it preforms a dictionary attack on the weak lm/ntlm hash's (Since microsoft uses such a weak hashing scheme.. If they used MD5 like everyone else it would take a much bigger table).
edit: The main benifit of this method of this method is you don't lose any encrypted files you may have had.