Any interest in a fitness session?

ThraxThrax 🐌Austin, TX Icrontian
edited May 2009 in Community
So I'm interested in teaching people a little bit about fitness, since it's such a HUGE topic on people's minds (and it's packed with FUD if you read anything about it).

I'm looking to run it from 4-6 PM on Saturday, right before we all go stuff our face full of pizza like a bunch of fatasses.

I'll be covering nutrition, cardio, lifting, resistance training, metabolism, dispelling some common myths, and fielding any questions you guys have.

Any takers?

Comments

  • primesuspectprimesuspect Beepin n' Boopin Detroit, MI Icrontian
    edited May 2009
    In
  • QCHQCH Ancient Guru Chicago Area - USA Icrontian
    edited May 2009
    I could use a "Confirmation" talk that might just make sense of all the misconceptions I might have lingering in my brain.
  • CrazyJoeCrazyJoe Winter Springs, FL Icrontian
    edited May 2009
    In!!
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited May 2009
    in
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited May 2009
    can i teach some yoga moves, too? ;)

    I could also bring my Richard Simmons' Sweatin to the Oldies! haha. :P
  • AnnesAnnes Tripped Up by Libidos and Hubris Alexandria, VA Icrontian
    edited May 2009
    In.
  • UPSLynxUPSLynx :KAPPA: Redwood City, CA Icrontian
    edited May 2009
    Can I go on a 4 mile run while you talk? I'm going to need it.

    Yeah sure, I'd be in on this
  • GnomeQueenGnomeQueen The Lulz Queen Mountain Dew Mouth Icrontian
    edited May 2009
    I'm down.
  • cambrosecambrose
    edited May 2009
    I'm in...and Lynx I'm going to be running while there....it could end up looking like a PT session running through suburban Detroit.
  • CrazyJoeCrazyJoe Winter Springs, FL Icrontian
    edited May 2009
    I am not in shape enough to do a 4 mile run or anything crazy like that, but I'd definitely be up for some walking since we're not exactly going to be eating the most healthy stuff when we're there.
  • JokkeJokke Bergen, Norway Icrontian
    edited May 2009
    Could be interesting. I'm in.
  • UPSLynxUPSLynx :KAPPA: Redwood City, CA Icrontian
    edited May 2009
    cambrose wrote:
    I'm in...and Lynx I'm going to be running while there....it could end up looking like a PT session running through suburban Detroit.

    we'll definitely see about that. I'm notoriously dependable to not work out in the middle of an event like this. We'll see if I'm feeling it when we get there.
  • MAGICMAGIC Doot Doot Furniture City, Michigan Icrontian
    edited May 2009
    in
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited May 2009
    can we jump on trampolines while you talk? ;)
  • GargGarg Purveyor of Lincoln Nightmares Icrontian
    edited May 2009
    In. :thumbsup:
  • poofiepoofie Baltimore, MD Icrontian
    edited May 2009
    this sounds like something that will have to be done without shirts on, gentlemen.

    just sayin'.
  • QCHQCH Ancient Guru Chicago Area - USA Icrontian
    edited May 2009
    Bikini's... according to "The Man Show"
  • CrazyJoeCrazyJoe Winter Springs, FL Icrontian
    edited May 2009
    fluff wrote:
    this sounds like something that will have to be done without shirts on, gentlemen.

    Trust me, nobody wants to see me without my shirt on. :D
  • JokkeJokke Bergen, Norway Icrontian
    edited May 2009
    Crazy Joe wrote:
    Trust me, nobody wants to see me without my shirt on. :D

    I belong to this category.
  • ColgereColgere Cincinnati, OH Icrontian
    edited May 2009
    Crazy Joe wrote:
    Trust me, nobody wants to see me without my shirt on. :D
    I too am a member of this group.
  • MiracleManSMiracleManS Chambersburg, PA Icrontian
    edited May 2009
    I'm all for being in this. It'd be nice to talk about these things.
  • fatcatfatcat Mizzou Icrontian
    edited May 2009
    only if it goes like this

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  • QCHQCH Ancient Guru Chicago Area - USA Icrontian
    edited May 2009
    Gulp.... :wow2:
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited May 2009
    I'd have to dig out my legwarmers. ;)
  • MAGICMAGIC Doot Doot Furniture City, Michigan Icrontian
    edited May 2009
    I dont see a problem with that. I'll bring a few extra thong unitards.
  • MezzanineMezzanine Icrontian
    edited May 2009
    WagsFTW wrote:
    I could also bring my Richard Simmons' Sweatin to the Oldies! haha. :P

    I'm proud to say I've done this workout tape. It was a long time ago, but I will never forget...
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