Premixed whey protein.

lordbeanlordbean Ontario, Canada
edited August 2009 in Fitness
Just a quick question because I'm sure some of you must know.

Can you premix whey protein powder with water (in, say, a plastic bottle) for consumption later, or is it something that has to be ingested as soon as it's mixed?


  • ThraxThrax 🐌 Austin, TX Icrontian
    edited August 2009
    You can premix it.
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