I totally understand, and that it can be a headache. Just stay strong and focused and she will succeed. I really can say it's changed my life. I wouldn't change a second of it.
Appointment April 30th... Seems like the HMO's first approval is the hardest. If the surgeon says yes, then the HMO usually agree. She is nervous but happy to get things moving.
Wags... let me know how your co-worker does. Would you post specifics like weight before and maybe any health issues. Nice to hear about people's change.
I'm doing extremely well! I'm down to 219 from 311. Coming up close on the 100 pound loss. I finally am in a size 14, from 24/26 (ish). I take all my vitamins everyday. A multi, calcium, D3, Iron, b-12 (2x/week). I'm able to tolerate most foods, but am still very sensitive to processed sugars (as is to be expected). I can honestly say everything has been pretty textbook for me, (Thankfully).
I wish nothing but the best for Noell, and her process. Please encourage her to keep her chin up if there is a rejection. It can always be appealed!!!
Wags: Best of luck for your co-worker. It was the best choice I made in my life. I would not change a second of it for anything. I really feel as if I got my life back. I just didn't know that I had lost it prior.
Dear Icrontic,
As of yesterday I was just 3 pounds away from my 100 pound loss mark. With everything that's been going on... the moving the lifting the hecticness of it all... I'll be to 200 in no time. Once things are settled I really want to get on a set plan. Exercising, eating, etc.
So I got on the scale today, and another 4 pounds lost. I had a little set back with a week in Gulf Port with my family and nothing but crap to eat But back on track now loosing 8 pounds in 3 weeks with that. Officially though, today I am at the 101 pounds lost mark. Roughly 10 1/2 months into this.
Also, QCH's wife is gearing up to get the lap band done. Just want to put out positive thoughts and good luck for her recovery and the start of her journey.
So I got on the scale today, and another 4 pounds lost. I had a little set back with a week in Gulf Port with my family and nothing but crap to eat But back on track now loosing 8 pounds in 3 weeks with that. Officially though, today I am at the 101 pounds lost mark. Roughly 10 1/2 months into this.
I have not seen this thread before. Loosing 100 pounds is a Herculean task and taste of success is better than any food you can eat. Enjoy yourself!
I totally agree about looking good in favorite jeans and a good bra! And congrats on the size 12 swimsuit!!
Andrew and I are going to have our own Wedding Bootcamp to get in shape for our wedding day. We should hopefully be looking sexy and healthy in a year and a half!
I think it's been a while since I threw a real post here.
As of today I hover somewhere around 208. With quitting my job in April, and moving from Metro Detroit to Jeff City, there was 2.5 months where I really just sat around the house. I wasn't doing massage (as I'm not licensed in Missouri) and was unemployed. Admittedly I was very homesick. But who wouldn't miss ICHQ all all the wonderful people there?? I watched my weight go up and down with my lack of activity, and sudden spurts of "OMG I HAVE TO DO SOMETTTHHHIIIING"
Job hunting was depressing, and I found myself going back to food for comfort. Ice cream and chocolate, have always been my downfall. They continue to be.
So, since my 101 pound mark, at 10.5 months, I've only lost 2 additional pounds. I passed my one year mark on 7/20/10. 103 pound loss total, at one year. It's amazing what a year can do, and I'm proud of that accomplishment. I'm finding that my size 14 jeans are getting loose now, and I cannot wear any pants without a belt. I'm giving more and more clothes away.
However, I still have 38 pounds to loose, to be at my goal. I'm going to really start watching what I'm eating again... less carbs, more protein. I still can't stomach protein shakes though. Between the taste and the sweet, It makes me want to be sick.
I also plan to start walking after work. Even if it's only a few blocks, it needs to be done. I'm anxious to get my license for massage in Missouri, so I can start that type of work again. I lost so much weight when I was working as a therapist. When I was actively using my body everyday, and no longer behind the desk.
I'm putting my goal at 6 months to loose the 38 pounds. Putting it out there for everyone to see. And putting it out there to hold myself accountable for that goal.
Dear January 2011, you will see me at a slim 170 pounds.
Amanda... 50 in a year is really good... 100? THAT'S Awesome!!! Very proud of you. I cannot wait to hear more about you getting closer to your goal weight.
In just over a month, I will be 2 years post-op. As of today I'm sitting at 219 pounds, and (mostly) in a size 14. For those of you who have read over my progress in the past, this means I've gained some of my weight back. This little relapse has been incredibly hard on me, but I know I have no one to blame but myself. So, this week I've started two things to get myself back on track and really stick to a plan. In my past posts I have promised myself my 170 pound goal, and have yet to achieve it. Now, not only will I be using Endomondo (http://www.endomondo.com/workouts/) to be tracking my exercise, I will be using MyNetDiary (http://mynetdiary.com/daily.do) to track my daily caloric intake versus my set plan. Both of these are applications that can be accessed via a mobile phone or the internet. I choose to use both.
Next, I'm going to provide a few progress photos, seeing as I've basically abandoned this for a year.
Pre-surgery
Pre-surgery
October 2010
December 2010
April 2011
June 2011
Looking over old photos, I know I've made considerable progress over the last two years. In my heart I know that it's not enough yet. I've become comfortable, and have stopped being aware of the food I'm putting in my body. It's time to regain control, and finally kick that last 50 pounds that is keeping my from my goal.
Per my plan in MyNetDiary, I would like to be at 170 pounds at the beginning of January 2012. The planned caloric intake is 1424 per day, resulting in approximately a 2 pound loss per week. If I stay within these guidelines, and add to it walking exercises... I think I can come pretty close to that.
In addition I'm listening to "Lose Weight with Andrew Johnson" (http://www.appbrain.com/app/lose-weight-andrew-johnson/com.hivebrain.andrewjohnson.weightloss) another application for my phone that I listen to at night. He goes through the deep relaxation process (Which I already do and LOVE with my other guided meditation programs) but then focuses on not wanting fattening or sweet foods, and being happy with eating healthy and nutritional foods. It may really be a bunch of junk, but it's putting positive thoughts, and thoughts for breaking bad eating habits... for $2.99, I'll give it a try, in addition to my other programs.
Comments
Congrats! That's an amazing outward impression of how far you've come - great job.
I wish nothing but the best for Noell, and her process. Please encourage her to keep her chin up if there is a rejection. It can always be appealed!!!
Wags: Best of luck for your co-worker. It was the best choice I made in my life. I would not change a second of it for anything. I really feel as if I got my life back. I just didn't know that I had lost it prior.
XO
As of yesterday I was just 3 pounds away from my 100 pound loss mark. With everything that's been going on... the moving the lifting the hecticness of it all... I'll be to 200 in no time. Once things are settled I really want to get on a set plan. Exercising, eating, etc.
I have a good feeling about this
Anytime, Noell is just wonderful! I'm always happy to answer questions anyone has
Also, QCH's wife is gearing up to get the lap band done. Just want to put out positive thoughts and good luck for her recovery and the start of her journey.
XO
A
I wish the best and good luck to your wife and family. Good things are ahead
I have not seen this thread before. Loosing 100 pounds is a Herculean task and taste of success is better than any food you can eat. Enjoy yourself!
Thanks Mirage. I'll have to post update photos soon.
The progress photos always look bad IMO. Everything looks better in your favorite pair of jeans and a good bra.
Andrew and I are going to have our own Wedding Bootcamp to get in shape for our wedding day. We should hopefully be looking sexy and healthy in a year and a half!
As of today I hover somewhere around 208. With quitting my job in April, and moving from Metro Detroit to Jeff City, there was 2.5 months where I really just sat around the house. I wasn't doing massage (as I'm not licensed in Missouri) and was unemployed. Admittedly I was very homesick. But who wouldn't miss ICHQ all all the wonderful people there?? I watched my weight go up and down with my lack of activity, and sudden spurts of "OMG I HAVE TO DO SOMETTTHHHIIIING"
Job hunting was depressing, and I found myself going back to food for comfort. Ice cream and chocolate, have always been my downfall. They continue to be.
So, since my 101 pound mark, at 10.5 months, I've only lost 2 additional pounds. I passed my one year mark on 7/20/10. 103 pound loss total, at one year. It's amazing what a year can do, and I'm proud of that accomplishment. I'm finding that my size 14 jeans are getting loose now, and I cannot wear any pants without a belt. I'm giving more and more clothes away.
However, I still have 38 pounds to loose, to be at my goal. I'm going to really start watching what I'm eating again... less carbs, more protein. I still can't stomach protein shakes though. Between the taste and the sweet, It makes me want to be sick.
I also plan to start walking after work. Even if it's only a few blocks, it needs to be done. I'm anxious to get my license for massage in Missouri, so I can start that type of work again. I lost so much weight when I was working as a therapist. When I was actively using my body everyday, and no longer behind the desk.
I'm putting my goal at 6 months to loose the 38 pounds. Putting it out there for everyone to see. And putting it out there to hold myself accountable for that goal.
Dear January 2011, you will see me at a slim 170 pounds.
XX
XOXO
Next, I'm going to provide a few progress photos, seeing as I've basically abandoned this for a year.
Pre-surgery
Pre-surgery
October 2010
December 2010
April 2011
June 2011
Looking over old photos, I know I've made considerable progress over the last two years. In my heart I know that it's not enough yet. I've become comfortable, and have stopped being aware of the food I'm putting in my body. It's time to regain control, and finally kick that last 50 pounds that is keeping my from my goal.
Per my plan in MyNetDiary, I would like to be at 170 pounds at the beginning of January 2012. The planned caloric intake is 1424 per day, resulting in approximately a 2 pound loss per week. If I stay within these guidelines, and add to it walking exercises... I think I can come pretty close to that.
In addition I'm listening to "Lose Weight with Andrew Johnson" (http://www.appbrain.com/app/lose-weight-andrew-johnson/com.hivebrain.andrewjohnson.weightloss) another application for my phone that I listen to at night. He goes through the deep relaxation process (Which I already do and LOVE with my other guided meditation programs) but then focuses on not wanting fattening or sweet foods, and being happy with eating healthy and nutritional foods. It may really be a bunch of junk, but it's putting positive thoughts, and thoughts for breaking bad eating habits... for $2.99, I'll give it a try, in addition to my other programs.