There is just a certain kind of deep satisfaction that comes from a double quarter pounder with cheese that you don't get from a six-inch turkey sub on whole wheat.
I can't explain it, and I'm not trying to make light of the situation; there is a definite deep urge to have something like that as opposed to the healthier alternative. Why is that? Why does the thought of a five guys burger literally make my mouth water while thinking of a subway healthy choice make me go "meh"?
Well its more profitable for fast food companies to hire food scientists, who engineer foods that exploit both our culture and biological heritage, compounding body image issues, and then exploit our newly soured mood by feeding us more
That said it does at least work, even if the lipase inhibition has some less than pleasant effects...
Like oily leakage.
If we get rid of massive corn subsidies the prices of all the shit you shouldn't be eating would go way up. Would still be cheaper than healthful, whole foods, but it would be way more competitive.
And then there's flawed study about fats and how the USDA picked up and ran with it until this day. Grains as the main basis for a diet is just silly and plays right into the subsidies' hands.
Will cite if desired off work hours.
Also, I'm LOVING this thread. So many contributors!
The argument is actually about degrees of bad, sugar cane and HFCS are sources of just sugar. If there is a personal problem with them then stop consuming both.
less meat, more grain, more vegetables. When you get those weird cravings a day after working out and you just want a tomato or a big apple there is a biological reason so follow it.