EXPO 2012: The run

_k

This is a fun run so I am going to request that the lead group runs a set pace, after the first lap this can change. I am thinking 9 minute a mile will give enough people a chance to run as a group. Train up.

I will be using my sat watch to keep pace but if others want to use their phones or other devices more are welcome.

DogDragon

ok I may have put this in the wrong place so I'm putting here now.
Hey since we're doing this 5K let's see if we can get sponsors for it, I mean normally 5ks is done for something so let's
put something to it other than for just why not. So first thing that come to my mind is ICHQ2 so why don't we run for it.
ICHQ2 still needs help I'm sure, we can try to get a buck a K and whoever get the most sponsors win.
Well, ICHQ2 win but we all belong to Icrontic so we all win. Just an idea what do you all think?

Rexxar

I'll go might need a ride.

Teramona

I hurt my ankle stepping off of a curb, but I'm still going to try and derp my way through this.

midga

I doubt I'll be going much faster than a brisk derp either, so you won't be alone.

Guppy

Don't think I could make it the whole distance, but I'd give it a shot if there are T-shirts being made.

_k

I would assume there are not t-shirts being made since Magic was the one saying that and we are in the final days before EXPO.

MAGIC

I looked into it but the quantity you have to order in was too big to make the cost reasonable.

_k

First Icrontic 1/2 Marathon in honor of @LazarusXero 1 hour and 57 minutes

Official course to your mom's house and back. Don't worry I checked the distance twice.

_k

Here is the plot. 3 mile - 23 minutes; 6 mile - 48 minutes; 9 mile - 1 hour 15 minutes. Ran a 25 on 5 off schedule, the last 4 miles had more walking than that though due to exhaustion from not sleeping.

Teramona

Yeah, I accidentally slept in that day... Totally forgot about the run.