Crossfit is a bit of an obsession in Colorado, and I'm not going to lie I'll probably try it soon. Most of my friends out here do it, and they are making me look silly out of shape with their results. Every place I've looked in to requires about a week form training and passing physical form tests before you can start the actual routines.
Comments
Good deal. Finding a crossfit place that is concerned about form is a rarity, so you've stumbled on something rad.
Did someone say Crossfit?
@thrax Do you even CrossFit bro?
I can't argue with the results: down two pounds in a week.
179.4 yesterday morning and I'm in better condition than my previous pic.
Crossfit is a bit of an obsession in Colorado, and I'm not going to lie I'll probably try it soon. Most of my friends out here do it, and they are making me look silly out of shape with their results. Every place I've looked in to requires about a week form training and passing physical form tests before you can start the actual routines.
No one ever expect sideways photos
175lbs. That was unexpected...
Fixed