2014 Epic Running Crew
I'm hoping theres a few folks interested in morning runs during Epic.
Nothing insane, but I was thinking 5-6 miles 8:30-9 min pace each morning starting Thursday. I'll be staying in the attic of ICHQ and was planning to start each morning around 7:30.
I'm flexible too, if you don't want to do 6 miles, I'll map out a 3 mile loop and we can just do it as many times as we want. Drop out whenever you want. Or maybe go off site to the riverfront or if anyone knows of any good places.
Chime in here if you are going to commit so we can get a plan.