I wouldn't mind eating less red meat and such and replace it with more body friendly foods even it was just fish of some sort. Thing is....well I'm lazy, and it sounds like eating some of these foods takes some sort of cooking. Thats the thing that stops a lot of people from being more vegetarianish.
So I'm going on a week of no meat. I feel absolutely fine. I wouldn't say the difference is dramatic, but I feel a bit healthier. When I wake up, I'm not dragging as much.
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So does the poo from the cattle that fertilizes it.
POO SEWS THE PRODUCT
Plus meat tastes SOOO good!@ haha
Baby steps