Magic's Unfattening

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Comments

  • MAGICMAGIC Doot Doot Furniture City, Michigan Icrontian
    edited October 2008
    Tues 9/30
    x5 Squat 3X8 @185lbs
    3x5 Bench Press 3x5 @145lbs
    3x5 Deadlift @200lbs
    2x15 NS Situps
    3x8 Lateral DB Raise @20lbs
    3x5 Dips @bodywieght

    Thurs 10/02
    3x8 Squat @185lbs
    3x5 Military press @115lbs
    5x3 Power cleans @135lbs (+20lbs)
    2x15 Ab Pulldowns @ 90lbs
    3x8 Lateral DB Raise @30lbs
    3x7,5,5 DB curls @30lbs (fail.)
    3x8 DB bench press @50lbs (+15)
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited October 2008
    We need to get back into a routine again. I've gained 4 pounds since I last worked out. I'll have to check out the Y with ya soon. We'll see how expensive it is to join... I like the "free" gym at school, though... :P
  • MAGICMAGIC Doot Doot Furniture City, Michigan Icrontian
    edited November 2008
    got back in there last night, hurting today. :sawed:
  • MAGICMAGIC Doot Doot Furniture City, Michigan Icrontian
    edited November 2008
    got back in there last night, hurting today. :sawed:
  • ThraxThrax 🐌 Austin, TX Icrontian
    edited November 2008
    Yea boi! Glad you got back into it. :D

    I've had a bad month myself, and am looking to ****ing crush today, since I'm especially tired of feeling like a bum.

    Do it to it!
  • WagsFTWWagsFTW Grand Rapids, MI Icrontian
    edited November 2008
    Good job!

    ...and yes... do it!

    hehe :P
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