Menu Planning

BetsyDBetsyD Cincinnati, OH Icrontian
edited December 2009 in Fitness
The best way for me to ensure that I don't overeat has been to plan my menus weekly, but it was getting too onerous to do every week. So starting for Jan 2010 I am going to plan the menu's for the month. This should also help CB and I cut back on our grocery budget that has crept from ~400/month to >600/month over the last year.

<O:p</O:pHere's the menu that I have put together for Jan.<O:p</O:p

Does anyone else want to share a menu that they have planned or discuss how they plan menus?


  • LeahVoiceLeahVoice Hobgoblin of Good Grooming Ferndale, MI Icrontian
    edited December 2009
    I don't plan out my menus as nicely as you do!

    I have followed some of the ones from Leanne at Saving Dinner and most of them are pretty good.
  • ThraxThrax 🐌 Austin, TX Icrontian
    edited December 2009
    I eat roughly the same thing every day. It's easy to plan a menu because it's habit, and it's 100% guaranteed that I'll get the right nutrients day to day.
  • floppybootstompfloppybootstomp Greenwich New
    edited December 2009
    I eat anything that's put in front of me, as long as it ain't moving too fast.
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