I agree that the balance between protein and grains is off. I imagine, since the primary source of fat in our diets is meats (eggs are included with meat), they didn't consider separating it out on its own.
Agreed. Too many carbs, not enough protein. I read somewhere that many Americans already eat "too much protein," and I was completely stunned by how phenomenally fucking stupid that statement is.
America wouldn't be so damn fat if we turned in some of our carb love for some clean protein.
Agreed. Too many carbs, not enough protein. I read somewhere that many Americans already eat "too much protein," and I was completely stunned by how phenomenally fucking stupid that statement is.
America wouldn't be so damn fat if we turned in some of our carb love for some clean protein.
Increased protein consumption doesn't feed the grain growers' pockets.
Don't think for a minute that these proportions aren't at least partially influenced by lobbyists.
I tried the 'personalized plan' on the new site. Its so low on protein, it's a joke. I'm 6'3", 240 pounds, more than 60 minutes of PA nearly every day.
It says "7 oz." of protein for me in a DAY. Thats ridiculous. My boss, who weighs 60 pounds less than me had the same recommendation. Maybe the website calculator is off.
Comments
America wouldn't be so damn fat if we turned in some of our carb love for some clean protein.
Increased protein consumption doesn't feed the grain growers' pockets.
Don't think for a minute that these proportions aren't at least partially influenced by lobbyists.
Yeah, you're really going to need to expand on that one. We're more than willing to talk civilly about it.
Make it so
It says "7 oz." of protein for me in a DAY. Thats ridiculous. My boss, who weighs 60 pounds less than me had the same recommendation. Maybe the website calculator is off.